Category: burnout check-in
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Burnout Check-in #2
Burnout Check-in #2: Move your body or change location. Get outside of your head. At the end of January, I started a burnout check-in. I want to give you permission to take care of yourself. I need to give myself permission to take care of myself! I evaluated my own situation throughout 2023. It’s why…
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Burnout Check-in #1: The land of burnout
Burnout Check-in #1: Are you currently walking toward the land of burnout, in burnout, or exiting burnout? The start of a new year is the perfect time to reflect, look around you, and check in with yourself. burnout: exhaustion of physical or emotional strength or motivation usually as a result of prolonged stress or frustration…
{the} Amy Carney 